Blog - Beauty Tips and Tricks - Summer Elisabeth Day Spa

All You Need to Know About Massage in Gold Coast

Many people believe that taking some over-the-counter pain relievers is the only way to get over stress and soreness. But did you know that a massage in Gold Coast can do, too? Different forms of physical contact are used during massage therapy to calm, energise, and heal the body. It is one of the most well-liked treatments on a spa menu and is used to treat a wide variety of emotional and physical health issues. There are many various massage styles, and each one has certain advantages. One of them is therapeutic massage. The following guide seeks to instruct you on the principles of remedial massage, what goes into it, and how it varies from other types of massage. Additionally, it will discuss the value of remedial massage, who can benefit from it, and how to become a certified remedial massage therapist.

What is Massage?

The phrase “massage therapy” is used to refer to a broad range of approaches that differ in how touch, pressure, and treatment intensity are performed.

One prevalent myth regarding massage is that it should only be used as a self-care activity during a spa day. While this may be the case for some, it is mostly used as a painkiller and stress reliever.

Before, only upscale spas and health clubs offered massage services. Some individuals believed it to be a privilege reserved for the wealthy or a cover for illicit activity. Nowadays, massage is widely accessible and recognised as a valuable technique for fostering both physical and mental wellness.

During a massage, your skin, muscles, tendons, and ligaments can be pressed, rubbed, and otherwise manipulated. Deep pressure to gentle stroking may be used during a massage. It is typically seen as a component of integrative medicine.

What can you expect during a Massage Therapy?

Regardless of the type of massage you are receiving, the therapist should inquire about your general health, lifestyle, and medical history.

In a private space, clients typically receive massages on a massage table or bed. Your massage therapist will likely use their feet or elbows in addition to their bare hands when giving you a massage. To make it simpler for them to move their hands around your skin, they might use some massage oil. Depending on the type of massage and the parts of the body being massaged, the pressure intensity will change.

Sessions might be of different lengths. Depending on the type of massage you receive and the precise locations being rubbed, treatments might range anywhere from 30 minutes to half a day. Whatever it is, make sure you give yourself enough time to prepare, settle in, and then wind down.

Types of Massage

Swedish Massage

Do you feel stressed and need deep relaxation? A Swedish massage in Gold Coast is the traditional option when you want to completely unwind during a massage because it can aid in the release of muscle knots.

You will undress for this massage, though you are free to wear your underwear. A sheet will be placed over you as you lay on the massage table. To reveal the areas they are working on, the massage therapist will move the sheet. Swedish massage is a full-body massage that typically involves a soft touch. It’s a great choice for people who have never received a massage. It could help to relax your nervous system. This type of massage is an effective method for fostering a relaxed emotional state of mind, which can benefit your muscles.

Deep Tissue Massage

Static activities like sitting, driving, or hunching over a phone or laptop also cause your muscles to become stiff over time. Deep tissue massage gets into your muscles and tendons to alleviate that stiffness. It helps those who have persistent muscle discomfort, generalised muscle tightness, and traumas.

To release tension from the deepest layers of your muscles and connective tissues, your massage therapist will utilise gentle strokes and intense finger pressure.

Sports Massage

If you have a muscle injury caused by repetitive use, such as what you could acquire from playing a sport, sports massage in Gold Coast is a suitable alternative. It can be used to assist prevent injuries, so it’s a smart alternative if you’re prone to them.

A sports massage can be performed on the entire body or just on the body sections that require the most attention. Depending on your needs, deep pressure and gentle strokes may alternate.

Couples Massage

A couples massage is a massage that you receive in the same room as your lover, a friend, or a member of your family. It offers all the advantages of a typical massage in addition to the opportunity to unwind with a partner. Some packages in a couples massage in Gold Coast may include additional services like body cleanses, facials, and pedicures.

Trigger Point Massage

The greatest candidates for trigger point massage are those with injuries, persistent pain, or a particular problem or condition.

Other portions of the body may experience discomfort from trigger points, which are locations of stiffness in the muscles. This kind of massage might lessen discomfort by concentrating on releasing trigger points.

Your entire body will be worked on during the massage, but your therapist will concentrate on particular tension points. People with persistent pain may also benefit from this kind of massage.

Myofascial Release

Another form of bodywork called myofascial release therapy involves releasing stiffness in the fascia, the connective tissue system that surrounds each muscle in the body. Any tight spots will be lightly massaged and stretched by your therapist.

A network of connective tissue under the skin is called the fascia. During a myofascial release, your massage therapist will knead and stretch your muscles and fascia to release tension. It is a type of deep stretching, frequently used in conjunction with other therapeutic massage techniques. It works wonders for loosening up tension in the neck, shoulders, upper and lower back.

Lymphatic Massage

Manual Lymphatic Drainage (MLD), commonly referred to as lymphatic drainage massage, is a mild massage technique that promotes the movement of lymph fluids throughout the body. The goal of lymphatic massage is to improve the body’s ability to move lymphatic fluid more easily.

Lymphatic massage is beneficial for those who have inflammation, particularly those with conditions like arthritis and those who have undergone mastectomies, which frequently entail the removal of lymph nodes.

Prenatal Massage

Women who are expecting can have a massage safely using prenatal massage. It can relax tension in the muscles, lessen stress, and lessen physical aches associated with pregnancy.

Prenatal massage uses light pressure, much like Swedish massage. The therapist will concentrate on parts of your body including your legs, hips, and lower back. Depending on how comfortable you are, you may be partially or completely undressed.

Health Benefits of Massage

Therapeutic massage can be used to treat and relieve a variety of problems in different forms. It is especially effective in reducing the symptoms of stress, including anxiety and panic attacks as well as asthma, constipation, and high blood pressure. Chronic pain, back discomfort, and even arthritis can be effectively treated with it. Additionally, it is being utilised increasingly frequently with dementia patients, cancer patients, and stroke victims. Here are other health benefits a massage can give.

Experience Great Relaxation with Summer Elisabeth Day Spa

Our top priority at Summer Elisabeth Day Spa is to make you feel relaxed and at home. Every one of our spa services, including our day spa massages, is specially designed for each visitor’s unique needs and preferences. Our Day Spa Host can help you select the ideal form of massage after consultation. Contact us today!

What to Expect During a Facial Treatment in Gold Coast

Several factors influence your skin, including genetics, the environment, food, intelligent devices, and sun pollution. Facial treatments are some of the fantastic ways to rejuvenate your skin, remove pollutants, and unwind. In reality, it’s a tremendous opportunity for friendship, especially if you’re stressed out and need to take a break. A facial in Gold Coast is one of the best pampering services to try with a friend.

Skincare regimens are individual, and each of us has different motivations for consulting experts in our pursuit of a radiant complexion – possibly to delay the effects of aging to combat an outbreak of acne or perhaps it’s to feel utterly pampered. Here is everything you need to know about your first organic facial skincare treatment if you’re new to the spa scene.

Meet Your Expert

First, as long as a trained aesthetician does them, a facial in Gold Coast is typically a peaceful experience. A licensed aesthetician is a person who has completed between 300 and 1500 hours of training, passed the state’s written and practical exams, and is authorised to work in that state. They can perform tasks on the epidermis or the skin’s outer layer. Additionally, they can focus on procedures like mild chemical peels, LED therapy, and microdermabrasion. Your skin will be safe and, ideally, damage-free in their skilled hands.

What is a Facial Treatment?

You can feel more at ease knowing that your skin will be appropriately taken care of when you hire an aesthetician. An organic facial is a series of skin care procedures for your face that are intended to exfoliate your skin and remove dead skin and impurities. Typically, it occurs in day spas, beauty salons, and even your dermatologist’s office. Some dermatologists have aestheticians working for them in their practices.

Typically, facial treatments vary from one physician to another. It might be as comprehensive as receiving a full body massage as part of the package or as basic as the essentials. In essence, a facial in Gold Coast often entails extraction, exfoliation, and steaming. Other service providers will provide facial massages, peels, and masks. Essentially, it is determined by the plan you choose and your service provider.

How a Facial Treatment is Done

We cannot stress this enough: although the process is outlined here for general facial treatments, it may vary based on the spa you attend or the packages you choose.

1. Preparation

This method is one of the first things you should do in getting a facial in Gold Coast. If you’re getting a full body massage afterwards, some spas will need you to change into a cosy robe. Some would merely ask you to walk to the treatment area, while others will give you a foot bath and a shoulder massage. A particular favourite is when the aesthetician asks you to lie down on the bed and then vigorously massage your shoulders and face as you inhale the aroma of calming oils like lavender. Typically, the preparation will vary depending on the package you bought.

2. Cleansing

A few spas will urge you to wash your face with a particular soap before beginning your treatment. For instance, some spas would have unique soaps for specific skin types, such as oily or dry skin. On the other hand, some will request that you lie on a soft bed while the aesthetician washes your face.

This facial washing usually has a very calming effect. Your aesthetician will cleanse your skin with gentle products and soft, moderate pressure. It also acts as a massage, which will help you relax even more.

3. Exfoliation

After removing your makeup and washing your skin, you will receive an exfoliation that will leave you breathless. While some spas utilise gentle exfoliates, others use a facial scrub. In any event, the purpose of the exfoliation procedure is to remove dead skin cells and other pollutants from the skin that aren’t ingrained. Once the aesthetician has washed this off, you are prepared to go on.

4. Steaming

Some spas will omit the steaming step, while others believe it is essential. To properly prepare your skin for extraction and reduce pain, steaming helps open your pores. The steamer will often be turned on by the aesthetician and pointed at the approximate area of your face. You’ll be questioned about your ability to breathe normally and any discomfort you may feel. Given that you must endure the steam for 10 to 15 minutes, you should speak out if you feel uncomfortable.

5. Extraction

The most challenging stage of most facial treatments is the extraction, which comes after the steaming. Do not, however, worry. It shouldn’t hurt when handled by a compassionate aesthetician. The majority of folks doze off during this procedure! Your skin’s outermost layer will have impurities removed by the aesthetician, including mild acne, blackheads, and whiteheads. The aesthetician should suggest a dermatologist get anything that is too deep extracted. Everyday practice prohibits them from touching or popping pimples about to explode.

6. Finishing

This technique varies from spa to spa. Some people use a simple approach to shut the pores on their face by placing a cold towel over it, and some will employ a gentle laser placed over a gauze mask. Additionally, face masks and chemical peels are an alternative.

Other Things to Consider

You might be asked to take off your clothes.

The receptionist may lead you to the dressing room or locker room to change into new clothes, depending on the sort of spa you visit. Many spas provide their clients with flip-flops and a robe to enjoy their organic facial in loose-fitting, comfy clothing.

Get Facial in Gold Coast that’s Best for Your Skin

No two skin types are alike, just as no two persons are alike. Your aesthetician could inquire about your skin and any skin sensitivity you might have when visiting them. They can suggest the ideal organic facial for you after they completely grasp your skin and skincare objectives. While it’s common to experience some discomfort during your facial, it’s crucial to remember that your skin might not appear picture-perfect immediately. You can notice redness for hours following your session because facial treatments involve removing impurities deep inside your pores.

Anti-aging skincare Ingredients: Retinol vs. Bakuchiol – Pure Fiji

What exactly is Retinol?

Simply explained, retinol is a vitamin A derivative and a potent substance. It is found in formulas that help battle the indications of aging skin. It’s the number one dermatologist-recommended skin-aging product because of its capacity to enhance the appearance of collagen-depleted skin, complement the skin’s natural regeneration process, and combat the indications of aging.

How Does Retinol Function?

Retinol is your secret weapon for enhancing the skin’s natural renewal process, allowing for radiant-looking new skin while removing dead skin. This skincare mainstay works by accelerating the skin’s surface regeneration process and strengthening the skin’s foundation to reduce the appearance of age spots, enhance skin texture, and help fight the appearance of lines and wrinkles.

What is Bakuchiol?

Bakuchiol’s interest in so-called “clean beauty” continues to grow, owing to its alleged ability to promote healthy skin aging. Bakuchiol’s creators claim it is a natural, plant-derived alternative to retinoid or retinol, which is a vitamin-A-based chemical that improves skin cell turnover and stimulates collagen production for smoother, more radiant skin.

Bakuchiol is obtained from the seeds of the babchi plant, Psoralea corylifolia.

Bakuchiol’s Potential Skin-Care Benefits

In all, just a few trials have looked into bakuchiol and its advantages. According to certain research, bakuchiol can help reduce the appearance of fine lines and wrinkles, as well as treat skin hyperpigmentation.

The substance may also help with acne. A topical 0.5 percent bakuchiol cream reduced the amount of inflammatory lesions and reduced pigmentation left behind from healed acne spots in a pilot trial, leading researchers to conclude that bakuchiol may be beneficial for mild to moderate acne, particularly on skin of colour.

How Do Bakuchiol and Retinol Differ?

Retinoids are the most often utilised skin-care component to treat wrinkles and fine lines. Retinols, on the other hand, are a less potent form of the retinoid molecule.

Bakuchiol is a natural alternative to retinoids that may activate comparable pathways to increase collagen formation. While additional research is needed, bakuchiol may enhance skin tone and texture in the same way as retinoids do.

Because they promote skin cell turnover, topical retinoids are excellent at smoothing wrinkles and brightening skin. Side effects may include burning, stinging, peeling, redness, and dryness. However, contrary to previous studies, bakuchiol does not appear to have the same adverse effects as retinoids.

According to a recent study, bakuchiol is typically less irritating and may entail a decreased risk of adverse effects like as redness or peeling. Bakuchiol can help rejuvenate collagen and improve skin tone

and texture, and it may be a better option than retinol for those who have acne, hyperpigmentation, or sensitive skin.

Pure Fiji

When it comes to some of the most prevalent skincare issues, “nature knows best“. That is why there has been a large surge in demand for plant-based commodities, along with a desire to be free and help connect with and maintain the natural world.”. In fact, owing to their sourcing and manufacture, plant-based skin care products like Pure Fiji are more sustainable than standard cosmetic products.

You want to feel good about the products you use, whether you are looking for an effective plant-based moisturiser that will leave your skin feeling silky smooth or a moisturising toner packed with rich vitamins and plant enzymes that may help reduce the appearance of big pores. This is precisely what Pure Fiji offers: botanical and plant-based cosmetics that not only make you feel good about your skin but are also beneficial for the earth.

Untouched tropical foliage and the warm Pacific Ocean provide unique drift nut oils and potent plant actives; combine this with dermatological brilliance, and you have a wonderful mix of nature and science. An ancient mix of exotic drift nut oils and potent plant actives meets the newest in dermatological breakthroughs to provide amazingly focused face care products from the tropical islands of Fiji. a collection of face care products that connect with and activate your skin’s natural systems Deep-sea antioxidants boost cellular water flow and moisture retention. Plant-based peptides enhance the process of wrinkle reduction and skin tone improvement.

Many people believe that taking some over-the-counter pain relievers is the only way to get over stress and soreness. But did you know that a massage in Gold Coast can do, too?

Different forms of physical contact are used during massage therapy to calm, energise, and heal the body. It is one of the most well-liked treatments on a spa menu and is used to treat a wide variety of emotional and physical health issues.

There are many various massage styles, and each one has certain advantages. One of them is therapeutic massage.

Anti-aging skincare Ingredients Retinol vs. Bakuchiol

Why do we need professional skincare?

Professional skincare including spa treatments with microdermabrasion and LED light therapy

You’ve probably heard a lot of the various health and beauty influencers’ suggestions and methods. However, you may be asking why regular skin care is so necessary in the first place.

The truth is that skincare is something that can directly impact the overall look and feel of your skin. It can directly impact your appearance. It may not seem like it, but your skin is your body’s largest organ. Proper skincare involves treating and maintaining your skin. Your skin is capable of regulating itself, but there are certain things it needs to look its best. Skincare is all about maintenance and prevention.

Throughout this article, you will learn why it’s so important to professional skin care, including regular spa treatments with microdermabrasion and LED light therapy, and you will get the tips and tricks you need to ensure that you are maximizing the health of your skin and keeping your skin looking as good as possible at every stage of your life.

LED Light Therapy

LED light therapy is a skincare treatment that uses different wavelengths of light. It has been discovered to hold promise as a treatment for healing wounds. Today, it has several skin care applications, including treating acne and anti-aging.

How Does It Benefit the Skin?

Unlike other forms of light therapy, LEDs do not contain the harmful ultraviolet rays that can burn your skin. It is also a much gentler anti-aging treatment than things like chemical peels and laser therapy, which can cause irritation and burns. Side effects are fairly rare. For the most part, however, LED light therapy is considered very safe.

The benefits of LED light therapy depend on the wavelength or colour of light. LED light therapy most frequently utilises blue and red light.

Blue LED light is thought to reduce the activity of the sebaceous glands—the oil-producing glands found in the skin. By causing these glands to produce less oil, blue LED light may help improve acne symptoms. Blue LED light is also thought to kill acne-causing bacteria and may even reduce inflammation.

Red LED light is the most beneficial for healing and anti-aging. This wavelength of light acts on fibroblasts, the skin cells responsible for collagen production, and by boosting collagen production, it plays an important role in skin healing and regeneration. The red LED light may help reduce the visible signs of ageing (such as fine lines and wrinkles) and may improve scarring as well. Like blue LED light, red LED light also reduces inflammation.

What exactly is microdermabrasion?

Microdermabrasion, which is performed by a skin care specialist, utilises a specific tip to send, or exfoliate, the uppermost layer of skin in order to assist enhance the skin’s look. Microdermabrasion is a painless and fast process that primarily improves skin texture and general radiance but can also help reduce the look of fine wrinkles, skin discoloration, enlarged pores, and acne scars.

Microdermabrasion comes in a variety of forms, including crystal and diamond tips. Crystal Microdermabrasion is done using a tiny tip that sprays a forceful stream of small, exfoliating crystals onto the skin while sucking them away. The diamond tip technique employs an exfoliating disc that, when paired with suction, glides over the skin in a systematic manner.

The depth and degree of exfoliation provided by microdermabrasion are determined by various parameters, including the kind of tip used, the speed, and the pressure given by the expert. Although microdermabrasion is routinely used on all skin types, it is always important to check with your skin care specialist before undergoing treatment.

advantages and uses

Microdermabrasion is used to make a person’s skin smoother, brighter, and more even in color. Microdermabrasion can assist with the following issues: poor skin tone and texture, age spots, melasma, scars, and dark spots that can appear after acne has cleared up.

Skincare Tips

Having a good and optimised skincare routine is essential for everyone, no matter their age. Your skin has collagen production that allows your skin to bounce back. As you age, this production decreases drastically. You need to use skincare products to effectively replace this production and to keep your skin looking moisturized when you lack sufficient collagen production.

People who live in harsh climates tend to experience more skin-related issues than those who live in milder climates. This can lead to itchiness, flaking, general dryness, and more. These issues are often treatable with regular deep skin care, but sometimes going a step further can help front-load your skincare and give you a better starting point for treating your skin. Spa treatments with micro and LED also come with the added benefit of calming irritation and giving your skin a real chance to bounce back.

In fact, incorporating professional skincare such as regular spa treatments, microdermabrasion, and LED treatments into your skincare routine can make a significant difference in the health and comfort of your skin. They’re also an easy way to incorporate relaxation into your self-care routine and give you an opportunity to take some time for yourself.

How often you elect to schedule professional skin care depends on a variety of factors, including your skin type, whether or not you have persistent skin issues, and what your current skincare routine entails. If you’re someone who struggles with achieving balanced skin, planning for seasonal skin care may be a great way to address those issues proactively.

The Magic of Rosehip Oil

Give your skin a nourishing boost and restore a healthy glow with this unique oil from Organic Spa. Packed with vitamin E, this multi-vitamin skin supplement is designed to smooth fine lines and aid in cell renewal.

Rosehips are thought to have more vitamin C than oranges with research showing that vitamin C may help reduce ultraviolet light damage caused by free radicals, supports collagen production, which helps reduce wrinkling, as well as increase wound healing and help prevent dry skin.

Rosehip oil also contains vitamin A, otherwise known as Retinol which is excellent for:

reducing and reversing sun damage
reducing wrinkles
reducing hyperpigmentation
treating mild to moderate acne

And then there are the amazing plethora of essential fatty acids such as:

oleic acid
palmitic acid
linoleic acid
gamma linolenic acid

Benefits of Rosehip Oil for Skin

It is rich in essential fatty acids which are essential for skin health. These help to repair and regenerate damaged skin cells.
Rosehip oil contains vitamins E, D and a Pro vitamin A (beta carotene).
Rosehip oil is a natural source of vitamin E which is a natural anti-inflammatory. It calms, relieves and dry irritated skin. Vitamin C is a natural skin brightening agent. It gets rid of hyperpigmentation and balances out skin tone. Vitamin C protects the skin from sun damage.
Rosehip oil also acts as an anti-aging. It is rich in antioxidants such as lycopene. It protects the skin against damage from free radicals. This prevents premature aging and helps to improve the texture of the skin.
It reduces formation and appearance of scars such keloids, acne scars and hypertrophic scars. Studies have also found that rose hip oil is useful for healing of burns and surgical scars.
Rosehip Oil has fatty acids which make up essential building blocks for cell membranes. This improves the movement of nutrients into the cells where metabolism takes place.

Use your Rosehip Oil to brighten dull, tired skin.

Skin: normal, dry, sensitive

Dilo To the Rescue

The month of June is dedicated to the amazing Dilo oil!

Dilo, a cold pressed and pure oil, is readily absorbed through the skin. The molecular structure of this oil remains intact with unique essential fatty acids to help alleviate many dermatological ailments. This amazing oil also naturally contains a unique essential fatty acid that soothes irritation and inflammation whilst super-charging the healing and repair process.

Soothe, nourish and replenish skin affected by: Sunburn, Windburn, Dermatitis, Dehydration Rashes, Insect bites, Acne, Eczema, Shaving irritation, Post microdermabrasion, Post Radiation and Chemotherapy.

Pure Fiji produce a wide range of both face and body products with this miracle oil. Two of their facial products that we cant go past are the Anti-Aging Dilo Booster which contains 100% pure cold pressed Dilo oil and the Dilo and Coconut Hydrating Mask.

With the Anti-Aging Dilo Booster, you can celebrate smoother, younger looking skin. Dilo oil comes with a multitude of anti-aging and skin healing benefits. Rich in essential fatty acids, it promotes skin cell regeneration and smooths fine lines and wrinkles while strengthening the skin’s moisture barrier improving skin hydration, firmness and elasticity. It also promotes healing of common skin irritations including rosacea.

Whatever the reason you use this amazing product, you will be sure to have smoother, glowing and more youthful looking skin.

BENEFITS OF THE ANTI-AGING DILO BOOSTER

Calophyllic acids speeds up tissue repair.
Natural antihistamine helps fight inflammation.
High antioxidants reduce the appearance of wrinkles.
It won’t leave your skin feeling greasy.
Helps repair and minimize acne scars.
Shortens recover time between IPL (Intense Pulsed Light) treatments.
Naturally soothes common skin rashes and rosacea.
A year-round healing oil for dry and dehydrated skin.

The Dilo and Coconut Hydrating Mask gives skin the ultimate hydrating boost! With its unique plant extracts and powerful peptides and combined with Ngi grass, it provides 24-hour hydration while increasing collagen production, nourishing and repairing skin.

BENEFITS OF THE DILO AND COCONUT HYDRATING MASK

Exceptionally hydrating and nourishing
Noticeable reduction in fine lines & wrinkles
Unique essential fatty acid regenerates skin cells
Stimulates collagen in the skin
High in vitamins A, B, C & E
High in Antioxidants
Skin rejuvenating
Anti-inflammatory
Anti-aging
Anti-bacterial

WHAT SKIN TYPE IS DILO GOOD FOR?

All skin types and particularly dry, dehydrated, sensitive skin and those showing some signs of ageing.

SKINCARE CONCERNS

Dryness, Dehydration, Skin irritations, Signs of ageing

During the month of June if you purchase any Dilo product you will also receive a free gift.

What are you waiting for?

#Handy Hint – dry cracked cuticles? Rub a little Dilo Booster Oil into your cuticles before bed, you’ll only need one drop.

Australian Made Organic Skincare

Crafted by a chemist and an entrepreneur with a vision, Organic Spa Skincare was established in Byron Bay in 2007.

The story however began long before then with the founder devoting 30 years to researching and formulating skincare using natural and organic ingredients.

Armed with a wealth of knowledge and inspired by the pristine surrounds of the Northern Rivers, in 2005 they recognised the opportunity to formulate a premium skincare range that was both organic and results driven. This would become a range uniquely Certified Organic, safe and sustainable while focused on efficacy and luxury.

Many skincare ranges out on the market have many hidden dangers lurking in their beauty products with many companies having little regard for (or even knowledge of) the long-term effects of these ingredients. Hazardous skincare cocktails are sold as quick fixes to a clear skin or a new-found youthful radiance. The more premium or professional the range the more toxic the formulas appeared to be. The beauty industry turned a blind eye and had done for many years. It was time to provide a better alternative. A professional skincare range that will repair, balance and nourish your complexion without unnecessary and damaging ingredients.

So with all of that in mind and committed to demystifying the misconception that natural products could not be luxurious or effective, Organic Spa was born.

Organic Certified by ACO (Australian Certified Organic), COSMOS (Cosmetic Organic Standard) and Vegan assessed by the UK Vegan Society, the organicspa range is made using the finest quality Certified Organic ingredients, thoughtfully blended with natural actives to deliver optimum results, just as nature intended.

And this week or while stocks last we are honoring Australian Made with the beautiful Organic Spa Minis for only $10 each.

Included in our range of minis are:

Organic Spa Day Moisture 30gm

A nourishing travel-sized cream to make sure your skin is cared for when you’re on the go. Your skin will quickly absorb this daily moisturiser made with a harmonious blend of actives that help prevent moisture loss.

Organic Spa Moisture Rich 30gm

Return lost moisture with this travel-sized hydrating cream. Created to replenish dry skin and rejuvenate dry complexions.

Winter Is Coming – Time to Butter Up

With Winter not too far away, the days are getting cooler, there’s less moisture in the air and the showers get hotter.

The colder temperatures can result in dry, itchy or irritated skin so we need to ensure that we keep hydrated inside and out.

Its time to upgrade from Lotion to Butter

As you know body lotion and body butter are skin care products that moisturize our skin. The main difference between them is that body butter is more suited for people with extremely dry skin as it is a much more intense moisturizer.

Body butter is made using essential butters such as macadamia, mango or cocoa, as well as carrier oils such as coconut or dilo. Body butter is also a lot thicker and more viscous than body lotion and you’ll find that it lasts a lot longer than body lotion, giving your body all day hydration.

You’ll find most Body Lotions are made from carrier oils such as coconut, almond, dilo as well as water or aloe vera.

At Summer Elisabeth Day Spa we pride ourselves on having an immense selection of beautiful Body Butters and Lotions from the Pure Fiji Range. Their thick and creamy butters will keep you moisturised and hydrated all day, and you’ll be smelling like you’ve just returned from a tropical island holiday. With 13 different infusions you’re sure to find a favorite.

For those that prefer an unscented Body Butter or Lotion, we have the Organic Spa Body Butter and Lotion.

Quick Tip #1 Dont just rely on body butter or lotion to keep you hydrated, water intake in Winter is just as important as it is in Summer.

BODY BUTTER PRO’S

Creates a skin-barrier and protects the skin
Prevents moisture loss from the skin
Nourishes dry skin
Provides support from harsh weather conditions (wind, cold)
Promotes soft and smooth skin

Eco Essential Oils

With Winter coming our days get much cooler and shorter which tends to make us want to stay indoors more and more.

Unfortunately, the colder weather can mean seasonal depression and mood fluctuations. There is even an actual term called Seasonal Affective Disorder (SAD) Symptoms can usually start out mild and get worse as the season progresses. And then when the season changes, people normally become completely well again.

Symptoms of SAD in winter include:

lack of energy
sleeping too much
finding it hard to wake up in the morning
feeling very tired all the time
overeating and craving carbohydrates
gaining weight
losing interest in normal activities

So for many it can be difficult to focus on work, home and extra curricular activities when we’re feeling not quite like ourselves. The lower temperatures and chilly winter winds can also wreak havoc on our skin, causing dryness and irritation as well as amplifying aches and pains in our muscles and joints.

One way to combat some of these seasonal issues is by using pure essential oils. While all essential oils do have their own unique therapeutic properties, some have properties that are especially beneficial during the winter season, some of which may just help to ease your body aches, colds and congestion, as well as help lift your mood.

Some of our favourites from Eco are:

LAVENDER:

Lavender essential oil gently cools and calms our spirits. A medicine cabinet in a bottle, Lavender is a must for the first aid kit. Lavender essential oil is popular for its relaxing and healing qualities, and has been known to improve sleep and general wellbeing.

Helps tone and revitalise skin.
Useful for all types of skin problems such as acne, oily skin, boils, burns, sunburn, wounds, psoriasis, lice, insect bites and stings.
Can be beneficial for problems such as bronchitis, asthma, colds and throat infections.
Helpful for muscular aches and pains.
Calming, soothing, improves sleeplessness and has a soothing and calming effect on the nerves.
Helps with tension, panic, anxiety and nervous exhaustion in general and is effective for headaches, migraines and insomnia.

EUCALYPTUS:

Well known for its healing effects on the respiratory system, Eucalyptus is an antiseptic, expectorant and helps reduce fever. Classically used for the treatment of colds & flus, influenza, throat infections and bronchitis. A powerful disinfectant, Eucalyptus may be used in a diffuser to purify the air and prevent the spread of airborne pathogens.

Deep cleansing.
Aids in wound healing and antiseptic.
Relaxes nervous system, good for muscle aches and pains. Can help treat colds, influenza, throat infections and bronchitis.
Improves mental focus.
Antiseptic properties and great to use in natural DIY cleaning products.

SINUS CLEAR

Refresh and awaken with the unique Sinus Clear Essential Oil Blend combining Grapefruit, Lemongrass, Lime & Peppermint. Like a breath of fresh air, it is perfect to lighten a heavy head and congested airways.

Clearing blocked & congested sinuses.
Relieve cold & flu symptoms.
Minimise hay-fever symptoms.
Purify the air.

How to Use:

Diffuser – simply add 6-8 drops into your diffuser.

Quick fix – pop a few drops onto a handkerchief and inhale deeply when needed.

Shower – add a few drops into the corner of your shower and enjoy the benefits of steam inhalation.

Topically – add a few drops to a carrier oil of your choice and then massage into wrists, temples, back of neck.

Massage – add a few drops to your favourite massage oil and enjoy the benefits of an aromatherapy massage.

Coconut Lime Blossom Infusion by Pure Fiji

Have you discovered the Coconut Lime Blossom Infusion from Pure Fiji yet?

If you havnt, what are you waiting for? And if you have, ‘oh my gosh, isnt it just divine’! Its definitely one of our favourite infusions here at Summer Elisabeth Day Spa. And this month is dedicated to Coconut Lime Blossom, yes we’ve gone coconuts over this divine infusion.

So dont wait any longer, discover for yourself the refreshing multi-layered aroma of fresh coconut milk infused with zesty lime and a hint of lime blossom which will have you drifting away to your island paradise.

South Pacific Islanders discovered long ago the amazing benefits of fresh coconuts. Not only are coconuts an amazing food source but they have a myriad of skin-enhancing benefits that help to soften, hydrate, soothe and protect the skin…timeless knowledge being rediscovered.

This is now enhanced with a zesty blend of sun-ripened limes and a hint of lime blossom. Did you know that limes are rich in powerful antioxidants like vitamin C? This Vitamin C helps boost collagen production and it also helps to tighten pores, remove dry skin cells and brighten skin tone.

We have a huge range of Pure Fiji products available in Coconut Lime Blossom which will all help to:

• Regenerate skin cells
• Increase moisture and hydration
• Restore youthful resilience and plumpness to aging skin cells
• Soothe skin irritations

Plus its:
• High in vitamins A, B, C & E
• High in omega 3,6,7 and 9
• Antifungal• Antimicrobial• Anti-inflammatory
• Protects against oxidative damage
• Rejuvenates skin cell membranes
• Regulates sebum production

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